Common Causes
Infection by the Epstein-Barr virus (EBV) or, less commonly, cytomegalovirus (CMV), causes mononucleosis. In addition, several other viruses and the parasite Toxoplasma gondii cause illnesses with similar symptoms that may be diagnosed as mononucleosis.
How Mono Spreads: EBV is commonly spread through saliva. Close contact and activities like sharing a cup, straw, or eating utensil can spread EBV. It can also be spread by other bodily fluids including mucus, blood, semen, and vaginal fluids. The spread is usually from someone who is shedding the virus but has no symptoms of it.
Prevalence and Age Groups: About half of all children have been infected by EBV before age 5, often with no symptoms or only a mild illness. About 95% of the adult population in the United States has been infected with EBV. Infection most often causes symptoms and illness in teenagers and young adults. If you are a teenager who is infected with the virus without having had it at a younger age, you may develop mononucleosis illness about 25% of the time.
Babies under 1 year old rarely get mono because they receive antibodies from their mother that protect them during several months of life. A mother with an active or reactivated EBV infection can pass the virus to her baby, but this often does not result in symptoms or illness in the baby.
Contagious Period and Recurrence: Researchers aren’t entirely sure how long a person with acute mono will remain contagious.
Once you have been infected with EBV, you form antibodies that will prevent you from getting it a second time. That said, it is a type of herpesvirus and, like others in that family, it never leaves your body. After the initial infection has fully resolved, the virus will go into dormancy and will usually remain in a non-infective state.
If your immune response is impaired in the future, however, there is the potential for the virus to reactivate and be contagious to others again. In such cases, you may feel tired or have swollen glands, but be otherwise unaware that you are contagious. At other times, there will be no symptoms. If the virus is actively shedding in the saliva and other bodily fluids, you can transmit EBV to others.
Lifestyle Risk Factors
Young adults are unlikely to know whether or not they have been infected by EBV as a child. You could be already immune to mono or you could still be at risk for catching it. There is no vaccine and antibody screens are not done.
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It is difficult to prevent mono from spreading, but you can take appropriate care if you or another person has mono (or is recovering from it). It’s important to understand that the resolution of mono symptoms does not mean that someone is any less contagious. Because of this, you need to take precautions.
Someone with mono isn’t advised to stay home from school or work because of their being infectious. Rather, time off is recommended because of the symptoms they are experiencing.
While oral sex is not considered the predominant mode of mono transmission, research suggests that higher rates of mono are seen in sexually active teens. As such, sexual activity may need to be curbed during the active stages of infection as an added precaution. Protective barriers such as condoms and dental dams can help prevent spreading EBV and are also useful for preventing sexually transmitted infections and pregnancy.
