The natural perseverance of a butterfly is an embodiment of hope. Even when it’s trapped in a chrysalis, this insect can dig itself out. The change from a caterpillar to a butterfly represents rebirth and transformation as this insect moves from one stage of life to the next.
In Chinese and Japanese culture, monarch butterflies are signs of a long and healthy life.
Perhaps you’re entering a new phase of your life or gaining a new perspective. Either way, the monarch butterfly is there to let you know you’re on the right path.
Monarch butterflies migrate in large numbers and millions can be seen at once. For Mexicans, this represents family unity and expresses the notion that we’re all family in the afterlife. This meaning is also prevalent in Greek mythology and Egyptian, Indian, Russian, and Irish culture. [5] X Research source
Swap 1 hour of screen time with 1 hour of reading time. Take 1 less bite of “junk food” a day. Tell yourself something positive in the mirror every morning. Get up and move in a way that feels good for 5 minutes every hour. [6] X Research source
Are you actively chasing your hopes and dreams? Is there something or someone you feel gravitated towards? Do you feel fulfilled? Are you happy with where you are right now?
