Morning Back Pain Treatment And More
Causes of Morning Back Pain Sometimes, morning back pain is just the result of sleep itself. When you move, the fluid that lubricates your joints (called synovial fluid) circulates and keeps things moving smoothly. Movement also increases blood flow, which gets oxygen and nutrients to your joints, muscles, and connective tissues. When you lie still for several hours, that doesn’t happen, so it’s normal for you to feel a little stiff when first waking up....